Peanut Butter Banana Thick Muffins Easy and delicious little desserts are back! No oven required, just stir all the ingredients together and use a pan! These fluffy, thick, banana flavored muffins are topped with rich chocolate peanut butter and are so satisfying to bite into! Ingredients: 120g low

Blueberry Nuts Soft BreadToday I’m sharing with you a fat-loss recipe, a lazy version of quick-made soft European bread that requires no kneading. It is very easy to make, and contains whole wheat flour, high-fiber 0-sugar oil, low-fat and sugar-controlled. The bread is soft and paired with nuts. It

Pumpkin Walnut Oatmeal Cake Today we recommend a 0 sugar oil 0 flour and delicious pumpkin walnut oatmeal cake, self-sweet pumpkin, baked oats, crunchy walnuts, the more you chew the more fragrant, low-calorie and gluttony, the steps are very simple, mixing and baking the ingredients will be complet

Peanut Butter Chocolate Brownie A low calorie dessert with 0 sugar and 0 oil that you can eat even during fat loss! The amount of butter and sugar used in traditional brownies is really much! The main source of sweetness in this brownie recipe is banana, so it's delicious and not fattening! Ingredi

枸杞板栗鸡汤 夏天天气干燥，要多喝点滋补暖胃的汤，今天给大家推荐一款枸杞板栗鸡汤，汤鲜味美，超级好喝！ 食材： 土鸡半只 板栗200克 红枣10多粒 枸杞10多粒 姜适量 步骤： 锅中倒入适量清水，鸡肉放入锅中，加姜，2勺料酒煮开，捞出洗净备用。 鸡肉下锅，放入姜片、红枣，倒入适量清水，盖上锅盖大火煮30分钟。 倒入板栗再炖10分钟，起锅加枸杞，1勺盐鸡精调味。 来源：小红书