Dried mango is a popular snack choice for many, but there is often confusion surrounding its sugar content. In this article, we will delve into the nutritional value of dried mango, exploring its health benefits and potential concerns about its sugar content. By understanding the facts about dried m

Peanut kernels are not only a delicious snack but also a powerhouse of nutrition that can benefit your overall health. In this article, we will explore the nutritional profile of peanut kernels, shedding light on the essential vitamins, minerals, and antioxidants they contain. Additionally, we will

Today's breakfast is about sharing a no oil, low sugar peanut butter and oatmeal cookie. If you like peanut butter and oats, you won't want to miss this cookie. Let's share the following steps:Ingredients: Peanut butter 250g Oats 90g Brown sugar 25g 1 egg Steps: Mixing all the ingredients well and k

Chocolate Peanut Bread Stick The chocolate peanut bread stick no sugar and oil , that is easy to make without a chef's machine and no kneading,which can be done by green hand,Let's try together! Ingredients: High gluten flour 300g Yeast 5g Milk 240g Salt 2g Cocoa powder 10g Chopped peanuts Suitable

Dried Mango Yogurt Muffin Today we are sharing a muffin cake that is especially suitable for consumption in the hot summer days. The yogurt mixed with the fruity aroma of dried mango is refreshing and not too sweet, with the right amount of sweet and sour, making it a particularly refreshing summer