Views: 298 Author: Site Editor Publish Time: 2024-07-26 Origin: Site
A low calorie dessert with 0 sugar and 0 oil that you can eat even during fat loss! The amount of butter and sugar used in traditional brownies is really much! The main source of sweetness in this brownie recipe is banana, so it's delicious and not fattening! Ingredients and practice are also very simple, just need to stir it.
Ingredients:
Banana 210g
1 egg
Milk 80g
Wholemeal flour 50g
Cocoa powder 20g
Baking powder 3g
A little sea salt
Mixed Black Chocolate 30g
Moderate amount of peanut butter
Moderate amount of chocolate on the surface layer
Steps:
1.Pureeing the banana and whisking in the milk and egg.
2.Sifting the wholemeal flour, baking powder, cocoa powder and sea salt into a bowl and stirring well.
3.Stirring in 30g of crushed black chocolate and pouring the cake batter into the mould.
4.Adding some peanut butter to the top and running a toothpick through it.
5.Top with a good amount of chocolate to enrich the colour and texture.
6.Preheating the oven 180 degrees in advance and baking for 30 minutes.
Tips:
It tastes better when served chilled!
Source: RED
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